My approach is for women who are ready to take responsibility for their lives and are committed to deep and lasting change.
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RELATIONSHIPS WITH OTHER PEOPLE
RELATIONSHIPS WITH A PARTNER
• Raising children • Relationships with parents • Conflicts in the team
• Losing yourself in a relationship • Lack of long-term relationships • Conflicts and difficulties with a partner
RELATIONSHIP WITH YOURSELF
what am I working with
• Finding yourself • Eating disorders • Problems with excess weight • Support during times of change
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EVIDENTIAL BASIS
• Coaching structures the process of change, making it harmonious and sustainable
• Logotherapy helps us find the values that underlie our decisions
PERSONAL EXPERIENCE
• Personal path of transformation:
• Moving to another country and adapting to new conditions
from a single workaholic to a happy wife and mother
Anorexia —
• Overcoming experience of restoring a healthy relationship with the body and food
PERSONAL EXPERIENCE
• I learn meaning-oriented therapy from followers
• Certified Life Coach (ICF)
Viktor Frankl
EDUCATION
why you should contact me
In my practice, I draw on a combination of classical psychology, logotherapy and coaching to help find balance, meaning and inner support.
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EVIDENTIAL BASIS
• Coaching structures the process of change, making it harmonious and sustainable
• Logotherapy helps us find the values that underlie our decisions
PERSONAL EXPERIENCE
• Personal path of transformation:
• Moving to another country and adapting to new conditions
from a single workaholic to a happy wife and mother
Anorexia —
• Overcoming experience of restoring a healthy relationship with the body and food
PERSONAL EXPERIENCE
• I learn meaning-oriented therapy from followers
• Certified Life Coach (ICF)
Viktor Frankl
EDUCATION
why you should contact me
In my practice, I draw on a combination of classical psychology, logotherapy and coaching to help find balance, meaning and inner support.
your life's true meaning.
gives
Respect for your unique experiences becomes the basis of dialogue. Together we explore the important questions: who you are, where you are going, and what
Whether it's personal growth, improving relationships, or lifestyle changes, it's results-driven work with a focus on action and development.
to support you in achieving your goals -
The emphasis is on
Existential approach
Coaching for change
to deep and lasting changes.
and strive
take responsibility for your life
My approach is suitable for women who are ready
LOGOTHERAPY
and integrity.
the path to harmony
the path to harmony and integrity.
Together we will find something unique
for you.
it's really important
is really important to you.
This method allows you to see the deep values behind the problem and realize that
The reception is held in Riga, Latvia. The duration of the face-to-face meeting is 60 minutes.
The duration of the online meeting is 60 minutes.
online
in person
The reception is held in Riga, Latvia. The duration of the face-to-face meeting is 60 minutes.
moved from Russia to Latvia
ROLES OF WIFE, MOTHER AND STEPMOTHER
studying
I am a psychologist and coach, I help women find BALANCE, SUPPORT AND MEANING IN LIFE.
04
ETHICS
I maintain confidentiality and respect the client's boundaries
03
I help find the true causes of difficulties
DEPTH
01
Creating space for honesty with myself
TRUST
02
I follow the client at his pace
THRIFT
продолжаю помогать женщинам строить осознанные отношения с собой и окружающими.
women to build conscious relationships with themselves and others.
, где
where I continue to help
In January 2022 I
троих
three girls and I believe,
девочек и верю,что гармония возможна даже в самых сложных обстоятельствах.
that harmony is possible even in the most difficult circumstances.
In life I combine
в Московском институте психоанализа. Я регулярно
логотерапии и экзистенциальному
logotherapy and existential analysis in Moscow
участвую в международных конгрессах, что позволяет мне глубже понимать человеческую природу.
Institute of Psychoanalysis. I regularly participate in international congresses, which allows me to understand human nature more deeply.
Today I am
мои ценности
обо мне
My professional path began in corporate HR, where I observed how important it is to support a woman’s inner world in the face of external challenges. Over time, coaching and psychology became my main practice, and meaning-oriented therapy (hereinafter logotherapy) — a key tool in my work.
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Consultations are held in a dialogue format in a trusting and safe atmosphere. You can choose a face-to-face appointment in Riga or online sessions. All meetings last 1 hour.
Yes, the online format is suitable even for those who are seeking support for the first time. This format allows you to maintain convenience and confidentiality, and the quality of interaction is in no way inferior to face-to-face meetings.
You can pay for services using Russian cards (via bank transfer) or foreign cards (via payment systems, bank transfer or other convenient methods).
A minimum of 10 sessions is recommended to see sustainable results and work on the request in depth. However, you can start with a one-time consultation to determine the further work plan.
Yes, the schedule is made taking into account the time difference. You will find a convenient option, regardless of the time zone.